Man has Free Wheel

A good read here from SecondRate Cyclist…

Secondrate Cyclist

How you choose to ride is up to you, but there are things that will make your ride better. When new riders experience a faster and more determined group ride, it can be a bit perplexing at first. Just being able to hold the wheel of the rider in front of you becomes the number one goal. Breathing goes out the window. Cadence and pedal stroke is not considered anymore. Hand position is just a battle to keep one or both of your hands from going numb. I understand. I’ve been there. As with lifting weights, form is more important than how much weight you lift. Injury can occur; and worse yet, you lose power and productivity. Keeping your body under control when it is rebelling against you takes focus and determination. YOU are in charge. When that wheel seems to be slipping away and your breathing is becoming erratic…

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